'International Day Of Peace' - 21st September



"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come."


Henri Nouwen



"Peace begins with a smile."


Mother Theresa




The theme for this week's CST activities was 'Peace, Perfect Peace'. This was because it was 'National Relaxation Day' on 15th August and will be 'International Day Of Peace' on 21st September.


Each year the 'International Day of Peace' is observed around the world on 21st September. The UN General Assembly has declared this as a day devoted to strengthening the ideals of peace, through observing 24 hours of non-violence and cease-fire.


This year, it has been clearer than ever that we are not each other’s enemies. Rather, our common enemy is a tireless virus that threatens our health, security and very way of life. COVID-19 has thrown our world into turmoil and forcibly reminded us that what happens in one part of the planet can impact people everywhere.


In March, UN Secretary-General António Guterres called on all warring parties to lay down their weapons and focus on the battle against this unprecedented global pandemic. While the message is intended for armed parties, solidarity and cooperation across borders, sectors and generations are also needed to win this new fight against the worst public health crisis of our time.


As we struggle to defeat COVID-19, your voice is more important than ever. In these difficult times of physical distancing, this 'International Day of Peace' will be dedicated to fostering dialogue and collecting ideas. The world will be invited to unite and share thoughts on how to weather this storm, heal our planet and change it for the better. Even though we may not be able to stand next to each other, we can still dream together.


The 2020 theme for the International Day of Peace is “Shaping Peace Together.” Celebrate the day by spreading compassion, kindness and hope in the face of the pandemic. Stand together with the UN against attempts to use the virus to promote discrimination or hatred.





RELAXATION



It was 'National Relaxation Day' on 15th August. We asked members what do they find are the best ways to relax?


- listening to classical music

- reading a book

- a walk on the beach

- stroking their dog or cat

- a nice hot bath

- a cuddle (or cwtch) from a loved one

- a few quiet moments of reflection.


What about more formal or disciplined approaches?


- yoga

- tai chi

- massage

- meditation

- mindfulness

- playing an instrument

- knitting

- painting

- swimming

- prayer.



Next, we asked members to list some 'Signs Of Peace' ...


- handshake

- hug

- smile

- kiss on the cheek (or two)

- bow

- curtsy

- reverse 'v' fingers

- dove

- olive branch

- white flag


& Namaste.



Ask everyone to join their hands, bow their heads and say 'Namaste' to each other. The meaning of 'Namaste', a Hindu blessing, is ...



"My soul honours your soul


I honour the place in you where


The entire universe resides.


I honour the light, love, truth


Beauty and peace within you,


Because it is also within me.


In sharing these things


We are united, we are the same


We are one.


Namaste"





IDIOMS ABOUT PEACE



We next completed the following idioms about peace ...



Peace perfect - PEACE



Make love not - WAR



A peace - OFFERING



Anything for a quiet - LIFE



As quiet as a - MOUSE



At peace with - THE WORLD



Bang out of - ORDER



Breach of the - PEACE



Calm before the - STORM



Cool, calm and - COLLECTED



Domestic - BLISS



Flower - POWER



Give peace a - CHANCE



Hold your - TONGUE



Keep calm and - CARRY ON



Knock your heads - TOGETHER



Justice of the - PEACE



Make love not - WAR



Make one's peace with - SOMEONE OR SOMETHING



No rest for the - WICKED



Peace and - QUIET



Peace in our - TIME



Peace of - MIND



Piece of - CAKE



Piece of the - ACTION



Real piece of - WORK



Ship shape and in good - ORDER





ORGANISATIONS OF PEACE


It is 'International Day Of Peace' on 21st September. Ask members to identify the logos of some international organisations concerned with and about Peace and answer a question or two about each.




1. This is an intergovernmental organisation tasked with promoting international co-operation and creating and maintaining international order. There are 51 member states. The headquarters are in Manhattan, New York.


What colour helmets do their peacekeepers wear?




2. This is is a voluntary association of 54 independent and equal countries. It is home to 2.4 billion people, and includes both advanced economies and developing countries. Members work together to promote prosperity, democracy and peace, amplify the voice of small states, and protect the environment.


Who is its head?




3. This organisation helps people in crisis, from natural disasters to vulnerable people in home countries. When there is an tsunami, earthquake or hurricane etc, causing loss of life and severe destruction, a 'Disaster Emergency Committee (DEC) Appeal' is launched.


Where is the organisation based?




4. Fighting to end human rights abuses, especially for people imprisoned for their beliefs or lifestyle, this organisation also campaigns internationally for an end to the death penalty.


True or False. Members are asked to send letters to prisoners of conscience, so they know they are not forgotten?




5. Fighting to protect the earth and for a peaceful future, this organisations campaigns have included 'Save The Whales' and 'Save The Rainforests'.


What was the name of their famous ship, which was sunk following a terrorist attack in July 1985?




6. Concerned with 'Banning The Bomb' and preventing nuclear war through peaceful protest, this organisation established the 'Greenham Common Protests' in the 1970s.


What do the initials stand for?




7. This organisation works in over 190 countries and territories to save children's lives, to defend their rights, and to help them fulfil their potential, from early childhood through adolescence.


What do the initials stand for?




8. SONG. 'Imagine', John Lennon - https://www.youtube.com/watch?v=VOgFZfRVaww


How long did John Lennon and Yoko Ono's 'Bed In' last in 1969, as a protest against the Vietnam War?




9. This leading international sporting event occurs every 4 years, featuring summer and winter sports competitions in which thousands of athletes from around the world participate in a variety of competitions. More than 200 nations participate.


What do the 5 rings represent?




10. These games are a major international multi-sport event involving athletes with a range of disabilities, including impaired muscle power (e.g. paraplegia and quadriplegia, muscular dystrophy, post-polio syndrome, spina bifida), impaired passive range of movement, limb deficiency (e.g. amputation or dysmelia), visual impairment and intellectual impairment.




Which Welsh athlete is now a 'Dame Of The British Empire'?




11. These games are an international adaptive multi-sport event, created by Prince Harry, in which wounded, injured or sick armed services personnel and their associated veterans take part in sports, including wheelchair basketball, sitting volleyball, and indoor rowing.


Have a guess at what the name means?




12. This organisation is an international non-governmental organization founded in 1961 that works in the field of wilderness preservation and the reduction of human impact on the environment.


Which animal is used as its symbol and what does it eat?




13. Flower power was a slogan used during the late 1960s and early 1970s as a symbol of passive resistance and non-violence ideology. It was rooted in the opposition movement to the Vietnam War. These people embraced the symbolism by dressing in clothing with embroidered flowers and vibrant colours, wearing flowers in their hair, and distributing flowers to the public, becoming known as flower children.


What was said top be the 'spiritual home' or birthplace of the movement?




Can anyone think of any other organisations concerned with peace?






14. SONG. 'Give Me Love (Give Me Peace On Earth)', George Harrison - https://www.youtube.com/watch?v=fLsKWWF94cw


Which other major hit about the weather did he have in 1969?






MEN AND WOMEN OF PEACE



Show members the faces of these men and women of peace. Ask them to name each individual and discuss how these people have inspired us and generations of citizens of the world.




15. This man was an Indian activist who was the leader of the Indian independence movement against British rule. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.




16. This man was a British politician, army officer, and writer, who was Prime Minister of the United Kingdom from 1940 to 1945 and again from 1951 to 1955. As Prime Minister, he led Britain to victory in the Second World War.




17. This man was an American Baptist minister and activist who became the most visible spokesperson and leader in the civil rights movement in America from 1954 until his death in 1968. Winner of the 'Nobel Peace Prize' in 1964.



18. In 1950 this woman founded the 'Missionaries of Charity', a Roman Catholic religious congregation which had over 4,500 sisters and was active in 133 countries in 2012. The congregation manages homes for people dying of HIV/AIDS, leprosy and tuberculosis; soup kitchens; dispensaries and mobile clinics; orphanages, and schools.




19. This man was a South African anti-apartheid revolutionary, political leader, and philanthropist who served as President of South Africa from 1994 to 1999. He was the country's first black head of state and the first elected in a fully representative democratic election. Prior to this he had been held captive for 27 years, mainly on 'Robben Island'. His government focused on dismantling the legacy of apartheid by tackling institutionalised racism and fostering racial reconciliation. Winner of the 'Nobel Peace Prize' in 1993.




20. Winner of the 'Nobel Peace Prize' in 2014, this woman is a Pakistani activist for female education and the youngest 'Nobel Prize' laureate. She is known for human rights advocacy, especially the education of women and children in her native Swat Valley in Khyber Pakhtunkhwa, northwest Pakistan, where the local Taliban had at the time banned girls from attending school. She was shot in the head by the Taliban in 2012, but recovered well after surgery and is now a student in 'Oxford University'.




21. Dalai Lama - The Dalai Lama figure is important for many reasons. Since the time of the fifth Dalai Lama, his personage has always been a symbol of unification of the state of Tibet, where he has represented Buddhist values and traditions.





22. SONG. 'Across The Universe', The Beatles - https://www.youtube.com/watch?v=kKP82AZ9zmE


You will hear the word 'Ohm' repeated through this song. Which religion includes the chant 'Ohm mani padme hum'?





23. This is the first Jesuit pope, the first from the Americas, the first from the Southern Hemisphere, and the first pope from outside Europe since the Syrian Gregory III, who reigned in the 8th century. Throughout his public life, he has been noted for his humility, emphasis on God's mercy, concern for the poor and commitment to interfaith dialogue.




24. A member of the 'Democratic Party', he was the first African American to be elected to the presidency, serving two terms from 2009-2017, and previously was a United States Senator from Illinois. He won the 'Nobel Peace Prize' in 2009 for his extraordinary efforts to strengthen international diplomacy and cooperation between peoples.




25. He was the eighth and last leader of the Soviet Union. Although committed to preserving the Soviet state and to its socialist ideals, he believed significant reform was necessary, particularly after the 1986 Chernobyl disaster. He withdrew from the Soviet–Afghan War and embarked on summits with United States President Ronald Reagan to limit nuclear weapons and end the Cold War.




26. He was a German industrialist and a member of the Nazi Party who is credited with saving the lives of 1,200 Jews during the Holocaust, by employing them in his enamelware and ammunitions factories in occupied Poland and the Protectorate of Bohemia and Moravia. The 1993 film 'Schindler's List' starred Liam Neeson as the war-time hero.




27. He is an English broadcaster and natural historian. He is best known for writing and presenting, in conjunction with the 'BBC Natural History Unit', the nine natural history documentary series forming the 'Life On Earth' collection. He is a former senior manager at the BBC, having served as controller of BBC Two and director of programming for BBC Television in the 1960s and 1970s. He is the only person to have won BAFTAs for programmes in each of black and white, colour, HD, 3D and 4K. In 2018 and 2019, he received Primetime Emmy Awards for 'Outstanding Narrator'.




28. She is a Swedish student who is credited with raising global awareness of the problems posed by climate change especially to young people, and with holding politicians to account for their lack of action on what she calls the "climate crisis".




29. Her extensive charity work included campaigning for animal protection and fighting against the use of landmines. She was the patroness of charities and organisations who worked with the homeless, youth, drug addicts, and the elderly. From 1989, she was president of Great Ormond Street Hospital for Children.




30. Jesus Of Nazareth - Perhaps the holiest of men who has ever lived and proclaimed the 'Son Of God' by Christians across the world. His 'Sermon On The Mount' is possibly one of the most peace inspiring texts there has ever been. (Who is pictured here playing him in the 1970s series 'Jesus Of Nazareth'.)




The Beatitudes - Matthew 5: 3-10



Blessed are the poor in spirit, for theirs is the kingdom of heaven.


Blessed are they who mourn, for they will be comforted.


Blessed are the meek, for they will inherit the land.


Blessed are they who hunger and thirst for righteousness, for they will be satisfied.


Blessed are the merciful, for they will be shown mercy.


Blessed are the clean of heart, for they will see God.


Blessed are the peacemakers, for they will be called children of God.


Blessed are they who are persecuted for the sake of righteousness, for theirs is the kingdom of heaven.





31. SONG. 'Make Me A Channel Of Your Peace', Susan Boyle - https://www.youtube.com/watch?v=gUI2EyYIEKs


Which Saint is this a prayer to?



Discuss with members how Sundays have changed since we were children ...


- Everyone went to Church

- Sunday School for the children

- Shops were closed

- Sunday lunch was a big family meal

- Very little traffic on the roads

- Early closing for pubs


(Current 'Sunday Trading Laws' are 26 years old!)




32. SONG. 'Harvest For The World', The Christians - https://www.youtube.com/watch?v=7hRbzaP4H3U



When is 'Harvest Festival' celebrated in the UK?




33. SONG. 'Pipes Of Peace', Paul McCartney - https://www.youtube.com/watch?v=TwyFTRGiIUU


In which culture would people smokes 'Pipes Of Peace'?


Which game of football does the video for this song illustrate?





34. SONG. 'Blowin' In The Wind', Bob Dylan - https://www.youtube.com/watch?v=G58XWF6B3AA


Ask members to name some different types of wind?


What name is given to the scale which categorises the strength of gales in the UK?





35. SONG. 'Turn Turn Turn', The Byrds - https://www.youtube.com/watch?v=pKP4cfU28vM


Which book of The Bible do the lyrics of this song come from?


What Bible story saw a dove carrying a sprig of olive to signal the end of the flood? -





36. SONG', 'One Love', Bob Marley - https://www.youtube.com/watch?v=O0NentNBRlQ


What religion was Bob Marley?









ACTIVITY



Make a dove mobile.


Draw a dove template. Cut out dove shapes from card.


Have each member decorate a unique 'Dove Of Peace'. On the reverse side, have them write a message of peace.


Hang them from a branch for display.





ANSWERS


1. UNITED NATIONS


BLUE


2. COMMONWEALTH


HRH QUEEN ELIZABETH 11


3. THE INTERNATIONAL RED CROSS


GENEVA


4. AMNESTY INTERNATIONAL


TRUE


5. GREENPEACE


'RAINBOW WARRIOR'


6. CAMPAIGN FOR NUCLEAR DISARMAMENT


7. UNITED NATIONS INTERNATIONAL CHILDREN'S EMERGENCY FUND


8. TWO WEEKS - ONE AT THE HILTON HOTEL IN AMSTERDAM AND ONE AT FAIRMONT THE QUEEN ELIZABETH HOTEL IN MONTREAL


9. THE OLYMPIC GAMES


THE FIVE CONTINENTS - ASIA, AUSTRALIA, AFRICA, AMERICA & EUROPE


(Note they all start and end with the same vowel!)


10. THE PARALYMPICS


DAME TANNI GREY-THOMPSON


11. INVICTUS


UNDEFEATED OR UNCONQUERABLE


12. 'THE WORLD WIDE FUND FOR NATURE'

PANDA / BAMBOO


13. HIPPIES


HAIGHT ASHBURY DISTRICT, SAN FRANSISCO


14. 'HERE COMES THE SUN'


15. Mohandas Karamchand (Mahatma) Gandhi (Lived 2 October 1869 – 30 January 1948)


16. Sir Winston Leonard Spencer-Churchill (Lived 30 November 1874 – 24 January 1965)


17. Martin Luther King Jr. (Lived 15 January 1929 – 4 April 1968)


18. Saint Teresa Of Calcutta (Lived 26 August 1910 – 5 September 1997)


19. Nelson Mandela (Lived 18 July 1918 – 5 December 2013)


20. Malala Yousafzai (Born 12 July 1997)


21. The 14th and current Dalai Lama is Tenzin Gyatso (Born 3 July 1935)


22. BUDDHISM


The first word Om is a sacred syllable found in Indian religions. The word Mani means "jewel" or "bead", Padme is the "lotus flower" (the Buddhist sacred flower), and Hum represents the spirit of enlightenment.


23. POPE FRANCIS (Born 17 December 1936 with the name Jose Mario Bergoglio, in Buenos Aries)


24. BARACK OBAMA


25. Mikhail Sergeyevich Gorbachev (Born 2 March 1931)


26. Oskar Schindler (Lived 23 April 1908 - 9 October 1974)


27. Sir David Frederick Attenborough (Born 8 May 1926)


28. Greta Thunberg (Born 3 January 2003)


29. Diana Princess Of Wales (Lived 1st July 1961 - 31st August 1997)


30. ROBERT POWELL


31. ST FRANCIS OF ASSISSI / PATRON SAINT OF ANIMALS


32. THE SUNDAY NEAREST TO THE HARVEST MOON, WHICH IS THE FULL MOON CLOSEST TO THE AUTUMN EQUINOX ON 23RD SEPTEMBER


(Note. It was called 'The Harvest Moon' as it helped late night cropping.)


33. NATIVE AMERICAN INDIANS


THAT WHICH WAS HELD BETWEEN BRITISH AND GERMAN SOLDIERS IN NO MAN'S LAND ON CHRISTMAS DAY 1914


34. GALE, TYPHOON, HURRICANE, TORNADO, CYCLONE, GUST, BREEZE


BEAUFORT SCALE


35. ECCLESIASTES (3: 1-8)


NOAH'S ARK


36. RASTAFARIAN


(Rastafarains believe that Emperor Haile Selassie of Ethiopia was the Messiah and that black people are the chosen people and will eventually return to their African homeland. They have distinctive codes of behaviour and dress, including the wearing of dreadlocks and the smoking of cannabis, and they follow a diet that excludes pork, shellfish, and milk.)



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About Me

Simon O’Donovan MBE has worked in NHS Wales for most of his adult life, supporting people with dementia, their carers and families and developing and improving services to benefit this client group. 

He recently retired from working as a Community Mental Health Nurse within a Young Onset Dementia Service and continues to contribute to weekly CST 'Friendship Group' sessions as a volunteer co-facilitator.

 

He has been keeping a weekly 'Young Dementia CST Blog' to share and archive tried and tested activities resources, with the ultimate aim of providing an 'off the shelf' resource library of weekly themed CST sessions which can be used on rotation throughout the year. 

 

The main aim of this website is to share experience and resources freely, in order that others can dip in and out and use some or all of the materials provided in their own CST work. Thus it is hoped, facilitating and supporting the provision of uplifting and enjoyable sessions that optimise people with dementia's quality of life.

This site is not owned by or affiliated to any organisation. It’s a personal commitment, a not for profit exchange of ideas and a resource library which aims to enable more widespread use of CST approaches for people with dementia. 

To this end, 'Guest Blogs' are VERY welcome, but bearing in mind that no images of clients are to be used without their express written informed consent.

Please note that some images are reproduced on this blog from the internet under the 'fair use copyright' principle, in that they will only be used for educational purposes with disability groups and in no way will be linked to profit making activities.

 

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