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November 2025 Calendar of CST Activity Possibilities

  • Writer: Simon O'Donovan
    Simon O'Donovan
  • Oct 12
  • 2 min read

Updated: Oct 21




November 2025 CST Activity Possibilities

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This table lists UK-relevant dates, observances, and awareness days in November 2025 that can be used as themes for Cognitive Stimulation Therapy (CST) activity sessions. Note that there are no UK bank holidays in November 2025 (St Andrew's Day is on Sunday, November 30th, with a substitute day in Scotland on Monday, December 1st).



Date(s)

National Holidays & Observances (UK)

Awareness Days/Months (UK/International)

CST Activity Theme Suggestions

All Month

-

Movember (Men's Health Awareness) 🧔‍♂️Lung Cancer Awareness Month, Mouth Cancer Action Month, Pancreatic Cancer Awareness Month, National Diabetes Month

Moustache Mania: Famous Moustaches Quiz, Styles of the 20th Century, Men's Health Heroes. Food Focus: Discussing healthy eating and simple recipes (diabetes focus).

Nov 1

All Saints' Day

World Vegan Day 🥕 National Authors Day

Saints & Traditions: Discussion of historical figures, customs, or religious practices. Food & Drink: Talking about favourite vegetables, simple cooking methods, and a "Name the Author" quiz.

Nov 2

All Souls' Day

-

Personal Recall: Talking about family traditions, favourite relatives, and past holidays.

Nov 3-7

-

International Stress Awareness Week

Relaxation: Discussing ways to relax, simple pastimes, or using music for calmness. Practical Skills: Recalling coping strategies or a favourite simple hobby.

Nov 5

Guy Fawkes Night/Bonfire Night 🔥

National Stress Awareness Day

Sensory & Recall: Memories of Bonfires, Fireworks, Toffee Apples, and Parkin. History:The Gunpowder Plot story and the rhyme "Remember, remember..."

Nov 9

Remembrance Sunday 🎖️

-

Reminiscence: Discussing the poppy, wartime songs, and memories of the Two Minute Silence (Armistice Day is Nov 11th).

Nov 11

Armistice Day (Two-Minute Silence at 11am)

-

Poetry/Music: Reading a war poem (e.g., Flanders Fields) or listening to period music. General Knowledge: Discussing the history of the Great War.

Nov 13

-

World Kindness Day

Social & Emotional: Discussion about acts of kindness, compliments, and sharing positive memories.

Nov 14

-

Children in Need 🐻

Charity & Community: Discussing Pudsey Bear, fundraising events, and local charity work.

Nov 16-22

-

Road Safety Week (often mid-Nov)

General Knowledge: Recalling old traffic signs, driving lessons, and the price of cars/petrol over time.

Nov 19

-

International Men's Day 👨‍

Personal History: Celebrating male group members, discussing hobbies, past jobs, and achievements.

Nov 22-30

-

National Tree Week (Start of planting season) 🌳

Nature & Gardening: Discussing favourite trees, garden memories, and seasonal changes. Sensory:Bringing in pine cones, bark, or autumn leaves.

Nov 27

-

Thanksgiving (USA) 🦃

Cultural Exploration: Comparing British and American traditions (food, holidays, words). Gratitude: Group sharing of things they are thankful for.

Nov 30

St. Andrew's Day (Scotland) 🏴󠁧󠁢󠁳󠁣󠁴󠁿

First Sunday of Advent (Christian)

Scottish Culture: Discussing traditional Scottish food (Haggis/Shortbread), music, and places in Scotland. Christmas Countdown: Simple discussion about the start of the Christmas season.






 
 
 

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About Me

 

Simon O’Donovan MBE is a retired Consultant Nurse who worked in NHS Wales for most of his adult life, supporting people with dementia, their care partners and support staff through managing, developing and improving services to benefit this group. 

 

The main aim of this website is to share experience and resources freely, so others can dip in and out and use some or all of the free and open access materials provided in their own CST practice. Thus facilitating and supporting the provision of uplifting and enjoyable sessions that optimise people with dementia's quality of life.

This site is not owned by or affiliated to any organisation. It is a personal unpaid commitment with no intention whatsoever of profit-making. However, costs for web package, domain page & YouTube & Spotify subscriptions can be supported via a www.ko-fi.com/simondementia donation. 

Please note that some images are copied from the public domain under the 'fair use copyright' principle, in that they will only be used for educational purposes with disability groups and not be used for profit.

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